Latest apps that can help you live healthy and stay fit

healthy app
The New Year is the traditional time to start thinking about getting fit; despite your best efforts you may have added a few pounds to your body over the course of the last year. Now is the time to act and there are an abundance of apps which can help you both live healthier and reach peak fitness: MyFitnessPal This app will provide nutritional information and the quantity of calories in almost any food. It doesn’t matter if you are in a posh restaurant, McDonald’s or just your local s...